I and G Farms Website

It seems that you cannot turn on the TV without hearing about another “lose weight, get ripped, look amazing” gimmick. Loud, imposing physical trainers (or, more likely, actors that are portraying physical trainers) pace in front of platforms of spectacularly built, amazingly defined people gleefully using the newest, greatest, most technologically advanced abdominal training machine. These contraptions encourage you to rock, swing, lean, balance and wiggle your way to supposedly fantastic abs quickly with little effort. This, of course, is ridiculous. In his new book about the actual techniques for losing belly fat and creating sexy abs, “The Truth About Abs”, Mike Geary exposes these infomercials for the scams they are, and outlines just how silly they make creating attractive, strong abs seem. Now in the German form “Die Wahrheit über Bauchmuskeln“, this book points out that those models most definitely did not achieve their gorgeous physiques using that, or any other, gimmicky abs machine. They used actual dieting and proven workouts, something this book will help you figure out.